From the category archives:

Training & Nutrition

Fat Loss for Noobs

by Ryan Zielonka on July 10, 2009

The 80/20 Physique

by Ryan Zielonka on June 19, 2009

What Constitutes a “Well-balanced” Diet?

by Ryan Zielonka on June 16, 2009

Next Entries →

Currently Reading
Twitter
- GOAL!!! #worldcup 2010/06/26
- Currently out of internet contact. Will be available this weekend. 2010/06/16
- Stay mindful, critical, and humble, especially amidst great success. 2010/06/11
- It is best not to concern yourself with the popcorn kernels stuck in the tapestries of life. 2010/06/10
- Missing a train is only painful if you chase after it. 2010/06/09
My Delicious Bookmarks
- Legal confusion on internet privacy: The clash of data civilisations
  Sharply differing attitudes towards privacy in Europe and America are a headache for the world’s internet giants
- Tradeoffs
  Jonah always brings a fresh perspective to any debate. Here he follows up on Nicholas Carr's "the Internet is bad" argument by drawing a parallel from the web to major cities and their respective necessity in our lives.
- The Art of Non-Conformity » How to Be Awesome
  Some smart tips on success.
- Sextus Empiricus - Wikipedia, the free encyclopedia