Comments on: Five for Five with Jamie Hale – Part Two http://www.ryanzielonka.com/interviews/five-for-five-with-jamie-hale-%e2%80%93-part-two?utm_source=rss&utm_medium=rss&utm_campaign=five-for-five-with-jamie-hale-%25e2%2580%2593-part-two Thoughts on Work in the Knowledge Economy Sun, 08 Jan 2012 11:57:45 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: dennis http://www.ryanzielonka.com/interviews/five-for-five-with-jamie-hale-%e2%80%93-part-two/comment-page-1#comment-15 dennis Thu, 18 Jun 2009 19:12:22 +0000 http://www.ryanzielonka.com/?p=67#comment-15 great interview - good questions, fascinating responses. great interview – good questions, fascinating responses.

]]> By: Mike http://www.ryanzielonka.com/interviews/five-for-five-with-jamie-hale-%e2%80%93-part-two/comment-page-1#comment-14 Mike Thu, 18 Jun 2009 11:10:22 +0000 http://www.ryanzielonka.com/?p=67#comment-14 Hey, nice post, very well written. You should blog more about this. Hey, nice post, very well written. You should blog more about this.

]]> By: Troy http://www.ryanzielonka.com/interviews/five-for-five-with-jamie-hale-%e2%80%93-part-two/comment-page-1#comment-13 Troy Thu, 18 Jun 2009 06:38:46 +0000 http://www.ryanzielonka.com/?p=67#comment-13 Nice article. Look forward to the next. Nice article. Look forward to the next.

]]> By: JC http://www.ryanzielonka.com/interviews/five-for-five-with-jamie-hale-%e2%80%93-part-two/comment-page-1#comment-12 JC Thu, 18 Jun 2009 06:25:02 +0000 http://www.ryanzielonka.com/?p=67#comment-12 Such a great read. I am looking forward to further installments. I can say that my best gains have come from more frequent training as opposed to the popular bro splits. I never spun my wheels more than I did during the 6 months of doing the workouts from Flex. Such a great read. I am looking forward to further installments.

I can say that my best gains have come from more frequent training as opposed to the popular bro splits. I never spun my wheels more than I did during the 6 months of doing the workouts from Flex.

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