Comments on: Five for Five with Tommy Jeffers – Part One http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one A blog on science, lifestyle design, current affairs and strategy. Mon, 07 Jun 2010 19:54:26 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Sporto http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one/comment-page-1#comment-126 Sporto Sat, 14 Nov 2009 06:41:17 +0000 http://www.ryanzielonka.com/?p=333#comment-126 To Jules: We are all victims of our genetic heritage. I have my areas where my genetics are above average, but I also have my areas where my genetics severely limit me in what I am able to accomplish. What is important here is to focus on the things that you can control. You can't control the deck of cards you were dealt, but you CAN control how you play them. For instance, you most certainly CAN achieve the type of conditioning that I have achieved - absolutely. Now, what you look like, how your muscles have developed (which ultimately depend on how optimal you train, with what form, etc.) may look different than me simply because of all the unique differences that each of us have, i.e. our genetics. Even still, that shouldn't stop you from becoming the best YOU that you can possibly be...whether that be the kind of shape you are in, the kind of character you have, or any other facet of life. I wish you the best in achieving your goals... Tommy Jeffers To Jules: We are all victims of our genetic heritage. I have my areas where my genetics are above average, but I also have my areas where my genetics severely limit me in what I am able to accomplish. What is important here is to focus on the things that you can control. You can’t control the deck of cards you were dealt, but you CAN control how you play them. For instance, you most certainly CAN achieve the type of conditioning that I have achieved – absolutely. Now, what you look like, how your muscles have developed (which ultimately depend on how optimal you train, with what form, etc.) may look different than me simply because of all the unique differences that each of us have, i.e. our genetics. Even still, that shouldn’t stop you from becoming the best YOU that you can possibly be…whether that be the kind of shape you are in, the kind of character you have, or any other facet of life.

I wish you the best in achieving your goals…

Tommy Jeffers

]]> By: Ryan Zielonka http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one/comment-page-1#comment-81 Ryan Zielonka Tue, 18 Aug 2009 21:24:35 +0000 http://www.ryanzielonka.com/?p=333#comment-81 @The Beast Thanks for stopping by! @The Beast

Thanks for stopping by!

]]> By: The Beast http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one/comment-page-1#comment-79 The Beast Mon, 17 Aug 2009 17:54:03 +0000 http://www.ryanzielonka.com/?p=333#comment-79 "So, unfortunately, it’s just that I’m a genetic freak." I have proof that Tommy is half gorilla! “So, unfortunately, it’s just that I’m a genetic freak.”

I have proof that Tommy is half gorilla!

]]> By: Jules http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one/comment-page-1#comment-78 Jules Mon, 17 Aug 2009 12:11:00 +0000 http://www.ryanzielonka.com/?p=333#comment-78 Wow, that's appreciated, Ryan. Great to see a fitness blog with integrity! Wow, that’s appreciated, Ryan. Great to see a fitness blog with integrity!

]]> By: Ryan Zielonka http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one/comment-page-1#comment-75 Ryan Zielonka Fri, 14 Aug 2009 08:26:39 +0000 http://www.ryanzielonka.com/?p=333#comment-75 Touche :). Updated to remove gratuitous marketing. Touche :) . Updated to remove gratuitous marketing.

]]> By: Jules http://www.ryanzielonka.com/interviews/five-for-five-with-tommy-jeffers-part-one/comment-page-1#comment-74 Jules Fri, 14 Aug 2009 08:06:53 +0000 http://www.ryanzielonka.com/?p=333#comment-74 So eventhough Tommy admits to being a genetic freak, personalized body transformation is going to get me in the kind of condition he is in? Wow! :) So eventhough Tommy admits to being a genetic freak, personalized body transformation is going to get me in the kind of condition he is in? Wow! :)

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