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	<title>Comments on: The 80/20 Physique</title>
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	<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique</link>
	<description>A blog on science, lifestyle design, current affairs and strategy.</description>
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		<title>By: Ryan Zielonka</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-32</link>
		<dc:creator>Ryan Zielonka</dc:creator>
		<pubDate>Sat, 27 Jun 2009 20:31:59 +0000</pubDate>
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		<description>@Skyler

No, thank you.</description>
		<content:encoded><![CDATA[<p>@Skyler</p>
<p>No, thank you.</p>
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		<title>By: Skyler Tanner</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-31</link>
		<dc:creator>Skyler Tanner</dc:creator>
		<pubDate>Sat, 27 Jun 2009 00:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanzielonka.com/?p=120#comment-31</guid>
		<description>Ryan,

Thanks for the comment over at my site. I especially like how you break it down for the T-knuckleheads of the world. One at a time and we can change the world...or at least have more informed T-tards.

Best,
Skyler</description>
		<content:encoded><![CDATA[<p>Ryan,</p>
<p>Thanks for the comment over at my site. I especially like how you break it down for the T-knuckleheads of the world. One at a time and we can change the world&#8230;or at least have more informed T-tards.</p>
<p>Best,<br />
Skyler</p>
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		<title>By: Ron Guevara</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-26</link>
		<dc:creator>Ron Guevara</dc:creator>
		<pubDate>Thu, 25 Jun 2009 05:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanzielonka.com/?p=120#comment-26</guid>
		<description>Thanks for showing us how to apply the Pareto principle to our fitness goals.   Great piece!</description>
		<content:encoded><![CDATA[<p>Thanks for showing us how to apply the Pareto principle to our fitness goals.   Great piece!</p>
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	<item>
		<title>By: Ryan Zielonka</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-21</link>
		<dc:creator>Ryan Zielonka</dc:creator>
		<pubDate>Wed, 24 Jun 2009 23:36:52 +0000</pubDate>
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		<description>@Mike 

Awesome. I&#039;ll do the same for you.</description>
		<content:encoded><![CDATA[<p>@Mike </p>
<p>Awesome. I&#8217;ll do the same for you.</p>
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		<title>By: Mike Howard</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-20</link>
		<dc:creator>Mike Howard</dc:creator>
		<pubDate>Wed, 24 Jun 2009 23:12:31 +0000</pubDate>
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		<description>Awesome piece Ryan!  Meant to let you know when it first broke on the AARR.  Keep up the great work.  I&#039;ll have to add your blog to tha roll.</description>
		<content:encoded><![CDATA[<p>Awesome piece Ryan!  Meant to let you know when it first broke on the AARR.  Keep up the great work.  I&#8217;ll have to add your blog to tha roll.</p>
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	<item>
		<title>By: Spinning Your Wheels? How I Went From Newbie To Intermediate Trainee</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-18</link>
		<dc:creator>Spinning Your Wheels? How I Went From Newbie To Intermediate Trainee</dc:creator>
		<pubDate>Mon, 22 Jun 2009 06:04:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanzielonka.com/?p=120#comment-18</guid>
		<description>[...] Get in and get out.   A friend of mine, Ryan Zielonka, just published an awesome article called The 80/20 Physique. You can use this principle to get the most of your efforts in the [...]</description>
		<content:encoded><![CDATA[<p>[...] Get in and get out.   A friend of mine, Ryan Zielonka, just published an awesome article called The 80/20 Physique. You can use this principle to get the most of your efforts in the [...]</p>
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	<item>
		<title>By: JC</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-17</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sat, 20 Jun 2009 16:57:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanzielonka.com/?p=120#comment-17</guid>
		<description>Ryan, this resource in itself could&#039;ve been multiple posts.

Your last point has the biggest impact IMO.  Most will never figure out exactly what they want.  This applies to most areas in life, not just training.

Most do not realize that the most successful guys/gals in the iron game keep things short and simple for the most part.  One of my mentors has built an incredible physique and did this by training only 3-4x per week for a total of 3-4 hours ever 7 days.  he now maintains it on much less work to pursue other interests in life.

His success resulted from getting the 20% thing right early on.

great stuff, I look forward to more of your writing!</description>
		<content:encoded><![CDATA[<p>Ryan, this resource in itself could&#8217;ve been multiple posts.</p>
<p>Your last point has the biggest impact IMO.  Most will never figure out exactly what they want.  This applies to most areas in life, not just training.</p>
<p>Most do not realize that the most successful guys/gals in the iron game keep things short and simple for the most part.  One of my mentors has built an incredible physique and did this by training only 3-4x per week for a total of 3-4 hours ever 7 days.  he now maintains it on much less work to pursue other interests in life.</p>
<p>His success resulted from getting the 20% thing right early on.</p>
<p>great stuff, I look forward to more of your writing!</p>
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		<title>By: Alan Aragon</title>
		<link>http://www.ryanzielonka.com/trainingnutrition/the-8020-physique/comment-page-1#comment-16</link>
		<dc:creator>Alan Aragon</dc:creator>
		<pubDate>Fri, 19 Jun 2009 22:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.ryanzielonka.com/?p=120#comment-16</guid>
		<description>Yo, Ryan!!!!

Love the site, love the content. And of course, thanks for the honorable mentions!</description>
		<content:encoded><![CDATA[<p>Yo, Ryan!!!!</p>
<p>Love the site, love the content. And of course, thanks for the honorable mentions!</p>
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